a time to grieve; a time to dance

Have you ever found a glistening coin on the bed of a flowing stream? You point at it but your friend isn't quite able to see it. Or maybe your friend is pointing at something at a short distance and, for all your neck-craning, you can't quite see what it is.

This blog is exactly that. This is me pointing at something that I know is there and hope you'd see, too. Whether it's at a golden mask at the bottom of the well or an eagle soaring high in the sky, I wish you Happy Looking!

30 June 2016

Your enemy within: core negative beliefs

I am rereading Julia Cameron's The Artist's Way: a spiritual path to higher creativity. In one of the essays, Julia lists 20 fears that mask as core negative beliefs.

In reviewing the sample list of commonly held negative core beliefs to "I can't be a successful, prolific, creative artist because..." I found one that felt especially true to me at the moment. Number 13. I will never have any real money. (Death is the Number 13 Card in the Tarot, and I pulled one recently and it was reversed...meaning I am stuck on an old issue. So this may well be it.)

I can't be a successful, prolific, creative artist because I will never have any real money.

Julia advised listening to blurts and converting them to affirmations, and interestingly, just last Saturday, I was at a Brahma Kumaris meditation center where we did exactly this exercise, and I felt good. Now I needed the exercise of prayer again. That as an enlivening session and a story for another day.

So, I took that core negative belief (number thirteen in Julia's list), a pen, and a piece of paper, and wrote for ten minutes. "Creator God, Eternal God, One True God, Dad... I am afraid of poverty. I am afraid of becoming impoverished. I am afraid of having no money to pay for bills and obligations. Please provide for me. Please comfort me. Dad, I feel that this is all my fault that we have no money, that you are somehow punishing me. But this is old beliefs about you. I don't believe in that god anymore, that was punitive and exacting and harsh. Please help me have faith..." and so on until my timer went off.

I like this exercise of wrestling a negative belief in prayer. I think it works for me.

photo credit BelieversChurchLeander.com